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health

"5 tips to prevent heat exhaustion" text against white background

5 Tips to prevent heat exhaustion

By | health

It’s summertime again! For those of us in the south, that means we’re looking at really hot, really humid weather. And with as hot as it gets, we need to be really careful! Heat stroke, heat exhaustion, and sunburn are all risks we take by spending time outside. Nobody wants to stay cooped up in the house all summer though….

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"how to avoid mosquito bites" text against micro image of mosquito on skin

How to avoid mosquito bites

By | health

Now that we’re well into the thick of summer, it’s time to talk about everyone’s favorite pest – the mosquito. While they’ve always been carriers of diseases like West Nile and Dengue, it’s imperative that you avoid them this year now that the Zika virus has made it to the United States – especially if you are pregnant! And if…

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